Determination

Walking weight loss

Walking weight loss
Can doing 30 min walk help you lose weight? Consistency is the key for every victory Remember that consistency is the key to every victory. Don't s...

HIIT - High intensity interval training - What is it?

HIIT - High intensity interval training - What is it?
What is Interval Training?Interval training is the activity of doing short but very intense work out sessions followed by a rest period where you l...

The First NBA Game

The First NBA Game

Do you know who James Naismith is?

Do you know who James Naismith is?
James Naismith was a Canadian-American physical educator who invented the game of Basketball in 1891.Only one American sport has a known founding a...

Basketball rules and regulations in depth

Basketball rules and  regulations in depth
IntroductionBasketball was invented by a gentleman by the name of James Naismith in 1891. The game of basketball is now played around the world in ...

Should he stay or should he go?

Should he stay or should he go?
Should Kawhi have stayed or done he make the right decision by leaving the North?  We want your opinion on this subject so leaves your comments bel...

how to be an American football player

how to be an American football player
how to be an American football player Join your high school football team If you are interested in playing football as a teenager,  you should r...

Marathon running tips and tricks.

Marathon running tips and tricks
Marathon running tips and tricks. So you want to run a marathon?  You're in for a treat but we can help you prepare for the big day.  Remember to ...

4 Tips to win more tennis matches

4 Tips to win more tennis matches
4 Tips to win more tennis matches Tip #1 Your second serve has to be strong.  The most important shot in tennis is the serve, but people forget tha...

Get your free throws routine for best results

free throws
How to get your free throws routine going for best results So you are a basketball player and you are looking to elevate your game a notch? Here ar...

How Do I Choose The Best Running Shoes?

How Do I Choose The Best Running Shoes?
 How Do I Choose The Best Running Shoes? The right choice of running shoes is fundamental to a pleasant running session. Choosing the right shoe is...
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